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Welcome to morning sickness, an initiative by Svizera Healthcare to share the right information on your long and intense journey of Pregnancy!

All About Pregnancy

All About Pregnancy

Get the right information about giving birth to your precious little thing. Know all about the dos and don’ts of pregnancy right from your first trimester to the third trimester.  

Morning Sickness Causes

Morning Sickness

Learn all about the simple home remedies, lifestyle changes, safe medication, and other guidelines to manage nausea and vomiting, common symptoms of pregnancy. 

Nutrition During Pregnancy

Nutrition During Pregnancy

Confused about your food choices during your gestation period? Not sure what to eat and what not to? Get diet information here and manage those cravings without overstuffing yourself.

Fitness Regime

Fitness Regime

Know why fitness is essential in pregnancy. Learn the benefits of exercise during your gestation and labour. Notice when to stop exercising in pregnancy and when to see a doctor!